{"product_id":"mente-metabolica","title":"Mente Metabólica","description":"\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eBrain Nutrition\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eNutrientes e micronutrientes para otimizar a saúde e longevidade do cérebro. Toxinas e alergénicos e impacto no sistema nervoso.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eAulas\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvanços em Terapia Nutricional para transtornos neurológicos e psiquiátricos\n\u003cul\u003e\n\u003cli\u003eAlimentação inflamatória, oxidativa e aditiva\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAlimentação regenerativa e otimizadora do cérebro\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eMicronutrientes e nutracêuticos para o cérebro\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eEPA, DHA, AA, Colina, Serina, Inositol, Tirosina, Triptófano, Glicina, Melatonina, GABA, Taurina, Creatina, Carnitina, Teanina, Carnosina, Ribose, etc.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eHiperatividade e défice de atenção\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5 class=\"media__body\"\u003eBiologia do Stress\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003eA biologia traz clareza para compreender as causas do stress e orienta intervenções capazes de proteger, regenerar e até reverter as suas consequências no organismo.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eAulas\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e Stress agudo e crónico\u003c\/li\u003e\n\u003cli\u003eCansaço, esgotamento e Burnout\u003c\/li\u003e\n\u003cli\u003eRecuperar a Tiróide\u003c\/li\u003e\n\u003cli\u003eDiferentes tipos de depressão\u003c\/li\u003e\n\u003cli\u003eCompreender os neurotransmissores principais (serotonina, dopamina, gaba)\u003c\/li\u003e\n\u003cli\u003eDopamina - a raiz das adições\u003c\/li\u003e\n\u003cli\u003eEixo Cérebro-intestino\u003c\/li\u003e\n\u003cli\u003eEixos HPA, HPT e HPG\u003c\/li\u003e\n\u003cli\u003eMemória - prevenir e recuperar o seu declínio \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eA Ciência do Sono\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eO papel do sono na saúde e longevidade, consequências da privação do sono e como o regular.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eAulas\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConsequências para a saúde física e mental\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMelatonina: Regulação do Sono, Ritmos Circadianos e Alterações ao Longo da Vida\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTécnicas para melhorar o sono natural sem medicação\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNutracêuticos para apoiar os transtornos associados à idade, stresse e outros\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eNeuroinflamação\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eNeste módulo vamos falar sobre restrição temporal da alimentação (jejum intemitente), estratégias alimentares e nutracêuticos para apoiar a recuperação, aliviar ou prevenir diferentes distúrbios neurológicos.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eAulas\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEsclerose múltipla e neuroinflamação\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eFibromialgia\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEpilepsia\/convulsões\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSíndrome das pernas irrequietas\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSíndrome do túnel cárpico\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eNeuropatias periféricas \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\n\u003cstrong\u003e\u003cspan dir=\"auto\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ch5 class=\"media__body\"\u003eFitoterapia na Saúde mental\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eAs plantas medicinais mais utilizadas e a evidência científica sobre o seu uso para otimizar o sistema nervoso.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Optimal 7","offers":[{"title":"Default Title","offer_id":52545348075848,"sku":"O7-CURSO-MENTE","price":260.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/3864\/7368\/files\/Mente_-_1024_cb09f845-783c-47f2-94b8-6d93413bbc1c.jpg?v=1772793381","url":"https:\/\/o7.pt\/products\/mente-metabolica","provider":"Optimal 7","version":"1.0","type":"link"}